Tag: muscles

• How to build “MUSCLES” 💪

  

  How to build Muscles…How to Look Muscular & Healthy.. ! Everyone these days wants to look Fit, Healthy, Muscular. So, the questions like: How to Build Muscles.? How to become muscular.? How to make a good attractive physique  I guess these are the questions that every youth (especially young guys) ask, and try lots of […]

  Daanish Zaffar

  February 17, 2020

  Weight Gain & Bodybuilding

  bodybuilding, muscles, muscular body, weight gain, workout

• Muscle Mass Gain

  

  You can follow the below things in order to gain a good amount of muscle: You need to increase your caloric intakes by about 500 to 1000 Calories per day. Extra 500 Calories/day will help you gain up to one pound in one week. Eat your three main meal (breakfast, lunch Dinner) spaced about 5 […]

  Daanish Zaffar

  November 5, 2019

  Weight Gain & Bodybuilding

  bodybuilding, muscle gain, muscle mass gain, muscles, muscular body