Tag: Fatty fishes

• Fishes High in Protein

  

  We all know PROTEIN is one of the main and essential building blocks of our body. It is an essential macronutrient that serves many functions in your body. Proteins are basically a chain of Amino Acids which helps us to repair the cells in our body and also produces the new ones. These are also […]

  Daanish Zaffar

  April 24, 2022

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  Fatty fishes, fishes rich in protein, high protein, omega, omega 3, omega 6

• 7 Foods that Will Boost Your Immune System & Overall Health

  

    As most of us know that a strong & good immunity helps fights off infections and also balance our health problems that can escalate with stress and things like that. So, the question is How to make our immune system strong? FOODS! Yes, there are lot of good foods that help us to boost […]

  Daanish Zaffar

  May 8, 2020

  Fitness & Health Tips

  chilies, Fatty fishes, foods, Guava, immunity, immunity booster, oranges, Red bell peppers, Tomatoes, turmeric