Reduce Belly Fat

Wondering how to get rid of your ugly Fat Belly . ??

Follow the below simple tips and feel the magic of getting as Slim as you desired:

Morning

One glass of Lemon Water mixed with coriander (Before Breakfast)

Morning Breakfast

  • 3-4 Egg Whites
  • Fresh Fruits or Fruit Juice
  • Always eat the food contating sufficent amont of Proteins,Carbs and other essential nutrients
  • Avoid Rice/Fried food in the breakfast

Apart from all of the mentioned above, you can also use the below Belly Cutting Tips (i call it as BCT) to reduce the extra fat on your belly:

 

  1. Cut carbs from your diet

      2. Track your foods and figure out exactly what and how much you are eating.

    3. Make sure you load your plate with lots of fruits and vegetables, including leafy greens, as well as “eating the rainbow” by adding a variety of colors of organic fruits and veggies. 

    4. Last but definitely not the least do the proper exercises with consistency and 100% energy.

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