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Some of the questions Answered by me On Fitness…. !

 

What should be the diet plan for gym beginners?

How do I gain 5 kgs in one month?

What are the food items I should stop eating if I want to be fit and maybe even have abs?

How do I lose 5 kg in 10 days?

Does sleeping in day time increases one’s body weight?

Is it ok to eat peanuts and other nuts in the summer season?

What are the best exercises to lose fat during winter?

Which is the tastiest and healthiest chocolate in the world?

Is it good for one’s health to take a weight gainer?

Is it okay to eat junk food if you want to increase weight, or should you stick to a proper diet?

What do models eat to keep so fit?

What kind of diet should a sportsman with weak digestion eat?

Do boiled eggs promote weight gain?

What are the food items I should stop eating if I want to be fit and maybe even have abs?

 

 

 

Written by Daanish@fitnessbydaanish

Daanish Zaffar, born on 20th April, in Anantnag District of Jammu & Kashmir is a IT Professional and a Certified Fitness Consultant and Nutrition Advisor. He believes that everyone in this planet can be fit n healthy despite their love for laziness, inconsistency. He is a fitness freak and also believes in helping others in every possible way. Apart from his fitness passion, he also has a very good hand on painting, sketching.He is a photography lover as well.

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