Get in and find everything in terms of diet plans/charts, workout plans, healthy & clean eating, nutrition necessary for your healthy and fit life ever after.

  • Best and clean diet to live a healthy life.
  • Daily Home Exercises for losing belly fat.
  • Daily Home Exercises for Abs (One Month 6 pack abs chart).
  • Full body Workout plan for Gym (Bulking)
  • Full body Workout plan for Gym (Lean Muscle Body)
  • Diet Plan for reducing weight.
  • Full Diet Plan for gaining Body Muscle.

Written by Daanish@fitnessbydaanish

Daanish Zaffar, born on 20th April, in Anantnag District of Jammu & Kashmir is a IT Professional and a Certified Fitness Consultant and Nutrition Advisor. He believes that everyone in this planet can be fit n healthy despite their love for laziness, inconsistency. He is a fitness freak and also believes in helping others in every possible way. Apart from his fitness passion, he also has a very good hand on painting, sketching.He is a photography lover as well.

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