FitnessByDaanish is a Health & Fitness Blog platform, where you can find various blogs on Health, Fitness, Lifestyle and much more. Also, you will get to know about lots of information, hacks&tricks to stay fit and enjoy a healthy lifestyle. This blog is filled with lots of Diet Plans for various Fitness Goals which everyone can utilize as per their requirements in order to maintain a healthy and disciplined life style, eat clean nutritious diet and overcome their health related issues.

You can find all day to day Exercise Plans,Workout Plans and Diet Plans, weight loss programs, weight gain programs and much more to make your body love you in the simplest ways with 100 % results.

We also provide consultations regarding any fitness/health related issues, choosing an appropriate diet plan, health supplements and much more.

About me : 



My name is Daanish Zaffar, i hail from Anantnag District of Jammu & Kashmir,  one of the beautiful states of India. By profession, i am an IT guy working in one of the best Global Multinational companies of India and as obvious a Fitness Enthusiast.

I am also a Certified Fitness Trainer and a Diet Consultant. I believe that everyone in this planet can be fit and healthy despite their love for laziness, inconsistency and whatever reasons. As one of my good qualities, i love to help people and always try to transfer my knowledge regarding anything that i know, so that not only me but everyone else gets the knowledge i have, so this blog.

Apart from my fitness passion, i also have a very good hand on Painting & Sketching and will do Photography as well.

You can consult and contact me for any type of consultations regarding health issues, diet plans, workout plans, health supplements and much more via one of the below social sites.

You can also ask me any sort of question regarding fitness, health, diet and workout plans on QUORA. Below is my Quora profile link:


Click to Connect:

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I am a Certified Fitness Trainer and also Diet/Nutrition Consultant.



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