Latest Posts

7 Healthy and Energizing Snacks

Snacks are the best way to beat hunger and boost energy, but if you’re looking for some healthier options, here are 7 snacks that will give you a much-needed pick me up and help you stay focused for hours to…

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6 Immune System Boosting Foods

A healthy immune system is a key part of good health. While we cannot completely prevent catching the flu from someone in close proximity, there are several foods we can eat which will support our immune system to try and…

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Benefits of Aloe Vera Juice

There are enormous Health Benefits of Aloe Vera, so are of Aloe Vera Juice. Aloe Vera Juice is a great way to get nutrients into your diet while also hydrating and beautifying your skin. This blog post will explore the…

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About Me

Hi, I’m Daanish Zaffar

Health & Fitness Blogger and a Certified Fitness and Diet Consultant, an Artist and also a Certified Graphics Designer.

I am also a Quoran (a user on Quora) with more than 510k views on my answers related to fitness, health, diet and workout plans and much more.

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